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10 Diabetes Superfoods
Many foods are on the good-for-you list, but these are extra healthy for people with diabetes, because they have lower glycemic index (a figure representing the ability to increase the level of glucose in the blood) and help stabilize your blood glucose.1
Reference:
1. American Diabetes Association. Diabetes Superfoods. Retrieved on 11 Jan 2019 from http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/diabetes-superfoods.html
Updated on 31 Jan 2019