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Timing & Frequency of Self-Monitoring of Blood Glucose (SMBG) During Ramadhan

The frequency of SMBG depends on many factors including the type of diabetes and current medications but should be carried out regularly. Type of Risk Frequency of SMBG Low to moderate risk Once or twice a day High to...

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Too Busy to Exercise? Create a Family Challenge and Get Moving!

Busy. Active. Frenzied. Rushed. Scheduled. Hectic. Do any of these sound like your family? As a result of longer commutes, a rise in two-parent working families and the demands of individual schedules, families have limited time to spend together. And when they do have time together, much of the “leisure” time as a family consists of shared space in front of a screen—cinema, television, or individual phones, tablets or computers. While we can’t always deny the call of the couch, especially at the end of a busy multi-tasking day, maybe we can rise to a family health challenge. The lure of social media can’t be...

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